Tag: nutrition

Healthy Breakfasts promoted amongst Pilar’s Schoolchildren

The Department of Health in Pilar de la Horadada held a nutritional education program on Monday called Healthy Breakfasts. The activity was held in...

7 Questions To Ask Before Taking Dietary Supplements

The dietary supplement industry is exponentially growing. To many people, supplements are an essential component of their daily diet. With the multitude of drugstores...

Nutritionists find serious deficiencies in school menus

As canteens reopen for the new school year the Association of Nutritionists has said that the Consell must limit the bidding for school meal...

5 breakfast items to help boost your testosterone

Besides your post-workout meal, breakfast is probably the most important meal of your day and there are a number of foods that you can eat which will help to boost your testosterone levels. Five of these testosterone-boosting foods are listed here. TESTOSTERONE BOOSTER #1 : ORGANIC FREE RANGE EGGS Organic free range eggs contain vitamin […]

The post 5 breakfast items to help boost your testosterone appeared first on The Leader Fitness.

Lifestyle changes that help to cut the risk of type 2 diabetes

Type 2 diabetes affects approximately 3.5 million people in the UK and some 30 million people in the USA. It’s thought to cost around £20bn per year in the UK and almost $300bn in the USA in direct and indirect costs – an incredible amount of money when one considers that the condition is largely […]

The post Lifestyle changes that help to cut the risk of type 2 diabetes appeared first on The Leader Fitness.

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The Week Ahead – Monday 13 May 2024

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N-332 Dual Carriageway through Torrevieja to be tendered in 2025

The Minister of Transport and Sustainable Mobility, Óscar Puente,...

Minister of Transport turns down request for second Alicante Runway

It was his first institutional visit to the province...

Nine Medals For Mojácar Rhythmic Gymnasts In Costa De Almería Cup

The Mojácar Costarítmica team from the Municipal Sports School...
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