Cycling in Orihuela: 15 routes for all levels
The municipality of Orihuela offers endless possibilities for bicycle lovers and now the Department of Tourism has launched a guide showing 15 cycle routes...
SAMU ambulances stop covering emergencies in rural areas
Ambulances from the Urgent Medical Care Service (SAMU) will no longer respond to urgent calls from rural areas that it considers are difficult to...
World Renowned Health Organizations Worth Joining After College
No single country can stand alone on combating health issues. Global health challenges warrant the need for global support as well. For this reason,...
Health Card does Not Give Automatic Rights – Supreme Court
A specialist department hearing a case at the Supreme Court has resolved a discrepancy on the right to public health care in Spain, affirming...
What should be part of your fitness routine?
There are four types of fitness:
Cardiovascular fitness,
Anaerobic fitness,
Joint flexibility, and
Muscular strength and endurance.
Ideally, you should be including an exercise modality...
