Diet

Free School Meals. Where will it all lead?

Just call me ‘old fashioned’ as my understanding of eating is not only to give substance to the body, but also to spend time...

How you can reverse winter weight gain

As we approach the cold months of November, December and January, the temperature has started dropping. The woollens will be out soon, and simultaneously,...

5 Surprising Health Benefits of CBD Oil You Need to Know

Cannabidiol popularly known as CBD is a natural remedy used for a variety of common alignments. It consists of over 100 important chemical compounds...

Two More Spanish Cities Declare Lockdowns as Covid-19 Cases Spike Outside the Capital

As Madrid reinstates lockdown restrictions across the city to combat the rise in coronavirus infections, two other midsize Spanish cities have also been ordered...

Business as Usual Amid Madrid’s New Lockdown

Despite the new ban on non-essential travel across Madrid to halt the spread of coronavirus, it seems to be business as usual for the...

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